Exercise boardThe plank allows you to exercise in 2 positions. By changing the angle of the plank you can adjust the load, and the footrests allow maximum comfort for anyone exercising on the plank. By exercising on the inclined plank, you will straighten your spine under your own body weight.Without it, it is difficult to organise a home exercise nook. Of course, it will work well not only then. As it fits both into playgrounds and gymnastic ladders, the use of the exercise board can be manifold. In addition to play, it can be useful for home rehabilitation and for stimulating exercises (sensory integration). There are also stretching and corrective exercises. There are many possibilities, as many body parts can be worked on with one piece of equipment (in this case, primarily the legs, abdomen, buttocks and spine). The exercise board will also stimulate children's imagination. After all, the simpler and more minimalist the external form of an object, the greater the scope for children's imagination and creativity.ELEMENTS OF THE SETexercise board 190 cmIMPORTANTLoad capacity: 100 kgLength: 190 cmWidth: 30 cmThickness: 21 mmMaterial: plywood
Size: One size
